Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The Dalai Lama Some of us… Continue reading Acts of Kindness Benefit Everyone
Do you put off your work for later, only to find your deadlines steadily creeping in? Then you, my friend, are one of the millions of people afflicted by the procrastination virus. Procrastination is the biggest reason for loss of productivity and late output. Though many would not admit it, they would benefit greatly if… Continue reading Get Rid of Procrastination, Now!
Just like set menus from restaurants wherein different kinds of foods are served - from appetizers, to main dishes, to desserts - life also has its menu for an upbeat life. Different people have their own individual menu that makes them cheerful and optimistic. Find out what they are; they may help to keep your… Continue reading Upbeat Life Menu
I've been coaching for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better… Continue reading 3 Keys To Boosting Your Inner Confidence
It is really important to have a healthy-looking skin because it sometimes serves as an outlet to what we really are. People would think that if you have a healthy skin, you take good care of yourself properly but if you have a skin as rough as a tree, then do not expect people would… Continue reading Skin Care Means One Self’s Care
When the first generation of women entered the workforce in earnest in the 1970s, they succeeded in the only way they could – by imitating men. Authoritarian leadership and tight control was the hallmark of that day’s businessman, and women were not exactly welcomed into the ranks of management. Well ladies, that was yesterday, and… Continue reading 21st Century Business Woman
Quiet Down Your Mind with a Brain Dump Finding calm can be next to impossible when you have a million thoughts swirling around in your head. It's stressful when you have so many details going on inside your brain. These rambling, disorganized thoughts are always with you and it can seem like there's no escape.… Continue reading Quiet Down Your Mind with a Brain Dump